Oh boy… just get over someone’s opinion if you can’t stand it…
How about
Not precisely what you’re looking for but maybe could be adapted.
Alternatively, how about setting a 20min timer when you start using the phone? It means you have to remember to start it as you open the phone but would remind you to take a break.
I hope you’ll take this in the spirit in which it’s intended.
Thanks for the suggestion. I don’t think PlugBrain is what I was looking for but will take a look. I am not so much looking to reduce screen time as just make sure that IF I am on it for some time that my eyes get various types of breaks every so often. And setting the 20min alarm is not practical as don’t necessarily know when I pick up the phone if it will be just a 1min email reply or whether it will need research etc which will take me into the extended screen time zone.
So ideally an auto timer that records how long screen has been on continuously and then offers various eye exercises/breaks at the relevant time just like the Windows app I mentioned does.
Ghost commander does not load files in real time. Ghost Commander need to scan all the files first, which are not convenient at all.